From Vinyasa to Ashtanga to Katonah, there are many different types of yoga. But one variation that's become increasingly popular recently is Kundalini yoga. The reason: Proponents of the practice say ...

Navigating the world as an adult can be tough, filled with daily stressors that can have a negative impact on your body. To manage, many locals are turning to kundalini yoga, a form of exercise and ...

Adi Shakti Kundalini Yoga Center, 6717 Valmont Road, Boulder, 720-252-3962, adishakticenter.com Instructor: Rachel Zelaya, of Niwot, is a certified Kundalini Yoga teacher and has been teaching since ...

Your guide to finding Kundalini yoga near me in both New York City and Los Angeles, including studios like Ra Ma Institute and Yoga West. The thing about Kundalini yoga is that it seems to be a bit ...

Have you ever felt frozen by fear or uncertainty? Does a fear of failure linger in your mind? Do you feel incapable of making the right choice? Yes, it is difficult to keep up with the modern age ...

Every Wednesday afternoon, yoga instructor Susan Biddlecomb leads a complimentary Kundalini yoga class in the Engemann Student Health Center. The class is part of the Happy Hour series sponsored by ...

Over the years, a goal of mine has been to strengthen my spirituality for my own peace of mind. While I’ve become very close to God, there are times when the disturbances of life can leave me stressed ...

The practice of yoga in its many forms has been around for ages, but has also been through many stages of revival, reckoning, ...