Pairing makki ki roti and sarson da saag with curd or buttermilk adds probiotics that further improve gut health and make the ...

Nutritionist Nmami Agarwal's most recent health recommendation is to start the day with a spoonful of ghee on an empty ...

Ghee is clarified butter, which means it’s butter with water and milk solids removed. Compared to butter, ghee may contain more fat but contains no lactose. Ghee is a type of clarified butter. It’s ...

Ghee, often misunderstood due to marketing, is actually beneficial. It contains CLA, vitamins, and has various health benefits. Ghee is important for mental health, gut health, skin health, joint ...

In a recent video, Food Pharmer demonstrated an easy iodine test that can help consumers check whether their desi ghee is ...

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One whole wheat chapati with ghee isnt just tasty but can boost energy levels. Here is exactly how and why you should consume ...

Social media is replete with suggestions about what’s good for your health and what’s not, especially when it comes to your diet. If a certain food choice works for somebody, he or she shares ideas ...

Applying ghee under the eyes may help reduce dryness, dark circles, and fine lines naturally. Here are the benefits of how it ...

Ghee is a type of clarified butter used in the cuisines of India and the Middle East. Traditionally, it’s made by gently heating cow’s-milk butter until its water content evaporates and its milk ...