If San Antonio City Councilman Jalen McKee-Rodriguez isn’t at City Hall, you may soon catch him busting a move, not in the middle of a dance floor, but in front of a Zumba class. The former Sam ...

Dubbed as "Zumba King," Ron Antonio leads Zayaw Saya 2023. In 2018, Ron Antonio mounted a record-breaking Zumba event attended by almost 14,000 participants in Pili, Camarines Sur. Organized under ...

Zumba is a dance-based cardio workout powered by Latin and World music. The brainchild of a Colombian fitness trainer, this upbeat brand of group exercise burst onto the American fitness scene back in ...

Zumba, the high-energy dance workout that has taken the fitness world by storm, offers more than just groovy moves and catchy music. This Latin-inspired cardio dance workout not only makes you want to ...

Raise your hand if you've found your cardio routines getting stale. I'm sadly one of those people; even as a fitness editor, I find myself going back to the same boring cardio workouts: slogging for ...