There was no more room at the All Saints Episcopal Church gym in Kapa‘a Saturday during the Relay For Life Zumba fundraiser for Team Fely’s Angels. Kauai Comic Con is coming on Oct. 12 from 11 a.m. to ...

Zumba — a high-energy form of aerobic exercise inspired by Latin dancing — can be a fun way to increase your physical activity and daily calorie burn. To lose weight, you’ll need to create a calorie ...

Zumba is a dance-based cardio workout powered by Latin and World music. The brainchild of a Colombian fitness trainer, this upbeat brand of group exercise burst onto the American fitness scene back in ...

People in their 60s stick up on the idea that at their age, health is definitely wealth and therefore has to be cherished and accordingly guarded.

Few exercise classes have had Zumba's staying power. This dance workout — which looks and sounds more like a dance party — remains a popular go-to for fitness-minded folks around the world. Indeed, ...

Zumba, which is a Latin dance-inspired fitness program, is one of the most famous forms of workout routine founded by Colombia-based fitness instructor Alberto “Beto” Perez. He combined Latin and ...

MIAMI – It started with VHS tapes. And now it’s taken over the world. Twenty years since its founding, Zumba has helped millions dance their way into fitter, happier lives, says co-founder and CEO ...

¡El hip hop nuevamente a las plazas! Este domingo 27 de marzo se llevará a cabo la quinta edición de Zumba tu tema, evento que es organizado con el objetivo de dar mayor visibilidad a las nuevas caras ...

As a first-grade teacher, wife, mother of two and Zumba instructor, Katie Larson is having the time of her life teaching Zumba to her co-workers at Farley Elementary School. Larson was approved to ...

When you think about Zumba, you imagine people wearing brightly colored cargo pants and pumping their fists. You think about the dance fitness craze. But Zumba isn't just about fitness — it's an ...