Smoothies offer many health benefits, but nutrient-dense superfoods like almonds, chia seeds, leafy greens, and avocados can provide an extra boost.

Dietitians share their top 7 smoothie ingredients for maximum nutrition, from antioxidant-rich dragon fruit to protein-packed cottage cheese.

Smoothies have a health glow about them. They’re often an integral part of cleanses, and they’re ubiquitous at health food stores and health-centric restaurants. And the smoothie trend is still going ...

Plus, find out if there’s such a thing as a “healthy” cleanse.

One bite and you get it, this California smoothie bowl spot makes “better for you” taste like a real treat, not a lecture.