Yoga has been around for more than 2,000 years. But it didn’t become popular in the United States until the late 1960s. Ericka Roberts, owner of Black Lotus Yoga & Healing Space, 1800 Triplett St., ...

In this inspiring video, we explore the concept that real growth often occurs during times of discomfort. Through the lens of yoga, strength training, and mastering the split, we highlight how ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Yoga has become a popular practice that promotes health and wellness and Blair County offers a variety of styles, studios and classes. The area’s third dedicated yoga studio opened in mid-January in ...

Pausing for a moment to breathe, stretch or calm intense emotions can be good for anyone. The first Gather to Grow Community Yoga Festival invites people of all ages to give yoga and mindfulness a try ...

The initiative integrates sustainable products and a supportive franchise model, catering to a growing demand for holistic wellness solutions.

Though sold to AyurPrana in 2022, the Asheville Yoga Center properties were officially transferred to the company for over $3 ...

You know yoga, right? It's that thing mostly practiced by attractive women in their 20s or 30s and guys with ponytails. It cures the body and mind, and you can even do it with your dog or baby. Yes, I ...