If you’re new to yoga, returning after a break or feeling hesitant about stepping into a studio, online yoga challenges can ...

Join this beginner-friendly yoga class designed for those over 40 who want to build strength and improve balance at home.

There are several different types of yoga so if you’re planning on booking a class for the first time, it can be challenging to know which style might suit you best. The beauty of yoga is that anyone ...

It’s not just for beginners, either.

Chair yoga is a gentle, modified form of yoga that’s accessible to almost anyone — no matter your fitness level. Yoga, in general, is a bit of a miracle worker. As a combination of physical postures, ...

New wellness platform combines yoga videos, breathwork techniques, and guided meditation with fitness tracking to ...

Every Monday in February will bring a new opportunity for yoga to Pittsburg County locals. KTC and A Journey Through Yoga will partner for the month of February to host yoga classes 6:30-7:30 p.m.

Discover Slow Metal Flow in Bristol. Beginner-friendly Metal Yoga classes for every body. No flexibility needed, just a love for movement and heavy music.