From yogalates to Tread, the fitness world isn’t short of workouts that combine two or more different disciplines. But the latest example of fusion fitness doing the rounds? The time-efficient and ...

Less than 24 hours after Gibson Park was filled with colorful plastic eggs and excited children, three women sat cross-legged on the grass, quietly centering themselves. Yoga instructor Barb Walden, ...

TRAVERSE CITY — A yoga instructor and an herbalist walk into nature. It's not the beginning of a joke, but the basis of a medicinal herb and yoga walk from Devin Moore and Sierra Bigham. The third of ...