Restorative yoga is just that: a practice aimed at restoring your body through a more meditative, restful, and breath-focused practice. Yoga pillows are designed to help you get the most out of it.
If you're looking for a yoga sesh that doesn't involve loads of chaturanga pushups, restorative yoga is about as close to a nap as a flow can get. Seriously, the entire point of restorative yoga is to ...
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