Chair yoga may increase quality of life for adults diagnosed with dementia better than other forms of therapy, including music therapy, according to a new study. Researchers found that adults with ...

Until recently, Pauli Reading, now 58, used to pull on a pair of stretchy pants, unroll a mat, and do a series of asana poses in a group yoga class in Charlotte, NC. “I love it, love it, love it,” ...

Editor’s note: The following Q&A is one of several featured in this week’s Wellness, Part 2 issue. Whitney Shroyer, a certified yoga instructor, co-owns Purna Yoga 828 in West Asheville. He is also a ...

Make Music Day is a celebration of music that takes place worldwide every year on June 21. It calls for amateur and professional musicians, and the general public to make music at parks, sidewalks, ...

The OMNI Tahoe Yoga Festival is returning August 2-4, 2026 at an all-new, breathtaking home at Valhalla Tahoe. In its fourth year, the OMNI Tahoe Yoga Festival continues to ...

Jazmyn Burton describes her first experience with yoga “falling into her body.” She was stressed out from her job at a newspaper, and in beginning a yoga practice, found she was more present and ...

TOLEDO, Ohio — The longest day of the year will be filled with movement, music and mindfulness as Yogaja Yoga hosts Glass City SOULstice, a free all-day yoga and wellness festival, on Friday, June 20, ...

WESTLAKE, Ohio — Yoga is an ancient practice that connects body and mind. People who hit the mat on a regular basis will tell you, a great teacher can take that connection even deeper. Ylonda ...

In a soft, melodic voice, music therapist Mary Kauffman teaches viewers breathing, stress-reducing exercises to the beat of a Hapi drum. What’s more, you can watch her relaxing video from the comfort ...

In all honesty, my answer would have been anything but D. But that’s an assumption that Joanna Da Sylva, the co-founder of new hot yoga studio Teranga Yoga, is trying to turn on its head. When the ...

Researchers assessed the ability of older adults with advanced dementia to participate in non-pharmacological interventions and compared chair yoga with chair-based exercise and music therapy. Results ...

The American Music Research Center (AMRC) at the University of Colorado Boulder’s College of Music is hosting a lecture, “Yoga as White Public Space,” by ethnomusicologist Dr. Rumya Putcha (University ...