YouTube on MSN

Master Warrior I to II in less than 60 Seconds (Beginner Flow)

Ready to master one of the most powerful sequences in yoga? This quick and effective tutorial will show you how to correctly ...
YouTube on MSN

Slow Yoga Flow for Beginners & Over 40 | Gentle Full-Body Stretch | Day 12 of 21-Day Yoga Challenge

Day Yoga Challenge! This slow yoga flow for beginners and those over 40 is designed to improve flexibility, strength, and mobility while promoting relaxation and mindfulness. This gentle full-body ...
WGRZ

Buffalo woman featured in 'Yoga Warrior' national competition

BUFFALO, N.Y. — Yogis around the world are competing in an exclusive online competition to be featured in a Yoga Journal, and one Western New Yorker had to join in. "My message that I want to give to ...
PopSugar

Have You Heard of Dance Yoga? We Think You're Going to Love It

Do you like yoga? Do you like dance? Have you tried the two . . . together? Thanks to the Wanderlust 108 Festival I attended last weekend, I got a taste of dance yoga for the very first time. I knew I ...
KERO-TV

Warrior 1 Yoga offers workouts that can change your mind, body, and soul.

BAKERSFIELD, Calif (KERO) — Warrior 1 is not your average yoga studio. They take time to make sure their clients are healing as much as learning the art of yoga ...