New photos of Ana de Armas shared on social media showed her rocking form-fitting workout attire, which included a sports bra ...

New photos of Ana de Armas shared on social media showed her rocking form-fitting workout attire, which included a sports bra ...

Fitness icon Denise Austin has barely changed in the last 30 years.

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A shopper explained, "My ladies do NOT sit pretty, I'm a 40DDD and this top fits perfectly and the best part... I DON'T NEED TO WEAR A BRA!! planning on getting this top in every color it's so cute, ...

For many South African women, staying active isn’t just a hobby – it’s part of our everyday lifestyle. Whether it’s early-morning runs along the Sea Point Promenade, weekend hikes up Lion’s Head, or ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

Whatever your workout of choice, buying a trusty sports bra will banish bouncing or boob pain (which we all know can be super distracting during a high-intensity gym sesh!). It might sound odd, but ...

New research suggests that highly supportive sports bras may put pressure on your spine while you exercise. Sports bras that are too restrictive could overwork back muscles and limit breathing.

Do the benefits outweigh the negatives, or are sports bras bad for you? While sports bras have long been touted as an essential piece of exercise kit, there is another school of thought that suggests ...