"If I fall asleep on the couch after a long day, I'm not getting up until the next day," said Trent Monroe of Burbank, who ...

(WYTV) – We’ve all dozed off on the couch before coming up to bed and then maybe we’ve had trouble falling back to sleep once we’re in bed. There’s a reason for it. It’s no mystery why getting back to ...

We asked sleep experts and people who struggle with sleep to put this technique to the test. The results may surprise you.

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Sleep is one of those things we often take for granted. Yet ...

JEFFERSON COUNTY, Tenn. (WATE) — A woman was injured in a crash after she fell asleep while driving in Jefferson County Wednesday morning, the Tennessee Highway Patrol said. The 52-year-old woman was ...