Hollywood version of seductress is out with women seeing dance as freedom Middle Eastern music plays softly as the dancers gracefully raise their hands from their sides and lift them high, ending with ...
These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.
Stubborn belly fat remains one of the most frustrating challenges for people trying to achieve their ideal body shape. This persistent fat accumulation around the midsection not only affects ...
Lose stubborn belly fat after 55 with 5 joint-friendly exercises that boost calorie burn and build strength, no jumping ...
Shrink belly overhang after 50 with 6 standing exercises that tighten your waist, burn calories, and stay gentle on joints.
These 5 seated core moves help strengthen your midsection after 55, with joint-friendly reps you can do at home.
Mangaluru: Belly dancing is fast becoming the city's latest trend, attracting not just youngsters, but also older women. The art form is open for anyone who is five and above. With a 75-year-old woman ...
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