If you need help falling asleep or staying focused while working at home, you may be familiar with “white noise,” a type of sound that includes all audible frequencies. It’s pretty common and ...

The sounds, of lack there of, in an office can be distracting and annoying. A sound masking machine can help drown out unwanted sound or fill the void of an empty space. Review our list of the best ...

Among emerging trends to improve sleep is the idea to generate neutral noise as a way to drown out distracting noises or fill gaps in the silence. For some, too much silence can be just as disturbing ...

Since most office-based workers spend more than half their time on focus work and on the telephone, speech privacy and noise control are vital to their ability to concentrate and their satisfaction ...

Many Americans are chronically sleep deprived, whether they suffer from insomnia or sleep apnea or are just not able to clock enough hours in bed. The Centers for Disease Control and ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more When you really need in need of a good night's sleep, there's nothing more irritating than lying awake ...

If you have trouble sleeping because of distracting sounds, research shows that white noise can help. White noise not only helps you fall asleep but improves the quality of your sleep. And during the ...

Home Office Organization Hacks That Actually Improve Your Focus A clean desk looks great on Instagram. But it doesn’t guarantee productivity. You can have neatly stacked folders, matching bins, and a ...

Editor’s Note: Our editors published this story about sound masking and its indispensable role in the return to office on Wednesday, Aug. 27. We will note any subsequent updates. The workplace ...