Sometimes wheat gets a bad rap. Thanks to the popularity of pseudocereals like quinoa or spelt, the classic grain has been ...

Almonds are rich in vitamin E, but oils like wheat germ, sunflower, and hazelnut oil and sunflower seeds can provide similar or higher amounts in small servings.Vitamin E supports cell protection and ...

Wheat Germ Oil is considered a natural treasure worthy of being called the golden superfood due to its richness in vitamins and rare elements. This oil is extracted from the core of the wheat grain, ...

From scientists to food bloggers to ordinary women, everyone is suddenly buzzing about… wheat germ. Why? The health benefits of the nutrient-rich inner core of the wheat kernel are impressive. Packed ...