Think managing diabetes means a lifetime of boring food? This list of 60 game-changing food swaps will show you how to enjoy ...

Food options to lower blood sugar levels include whole grains, garlic, legumes, soy, and extra-virgin olive oil.

Medically reviewed by Suzanne Fisher, RD Key Takeaways Eating pomegranates might help blood sugar over time because they have ...

Nopal is an edible cactus people enjoy for its texture, taste, and antioxidant benefits. This article lists reasons to eat ...

Fiber-rich chickpeas and quinoa help stabilize blood sugar and keep you full for hours. Antioxidant-packed veggies help lower inflammation linked to diabetes risk. Unsaturated fats from almonds and ...

I wrote about the topic of glucose recently and in response, received a number of email questions that suggest confusion still reigns. Looking for a free mini puzzle? Play the USA TODAY Quick Cross ...

Coffee is known for its many health benefits, but the caffeinated beverage can actually raise your blood sugar levels.

Try it with sliced strawberries, a sprinkle of cinnamon and a drizzle of almond butter, for instance. Or try a whipped ...

To lower your blood sugar quickly, you should take more insulin or seek medical attention if it's an emergency.

It's been two years since Russ started to get his diet in shape. Slowly but surely he cut out the late-night pizzas, the morning doughnuts and the evening drive-thru. It wasn't easy, but the weight ...

Here’s what’s happening with your hormones when you crave sugar, and how to stop the cycle without giving up taste.

Oatmeal is a healthy, high-fiber food that supports blood sugar control. Avoid sweetened toppings like brown sugar and honey ...