The serving size on pasta nutrition labels is 2 ounces, but to plenty of eaters, that’s pretty stingy.

Cooked and uncooked pasta — 2-ounce portions on the left, and 3-ounce portions on the right. On American nutrition labels, 2 ounces is considered a serving of pasta. But that might not mean what ...

When determining for yourself how much pasta you need to feed a group of people, you can certainly take a 2-ounce serving size into account, but that is only one factor.

The serving size listed on food packaging is NOT a suggestion for how much you should eat for a healthy diet, despite what you might believe.