What is health coaching? Health coaching is a confidential and supportive partnership between you and the health coach. It effectively motivates and encourages behavior change to help you meet your ...

A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for five weeks, and saw results, even over a big holiday weekend.

Fitbit’s coach has the same flaws other AI assistants do, including hallucinations. It confirmed adjustments that were never ...

A new year often inspires a fresh start in health and wellness. The beginning of the year is a great time to reset your ...