There are different perspectives on how many areas of self-care contribute to a happy, healthy life. But in some way, shape, ...

Daily social interactions outside the home showed the strongest impact on mental well-being in a groundbreaking new study.

“What we see is that participants consistently rate every common daily activity as more enjoyable when they’re interacting with somebody else,” said Elizabeth Dunn, a psychology professor at the ...

We interact with people every day: A brief nod to a neighbor. A friendly chat in the school pick-up line. A heart-to-heart with a friend. Together, these moments add up to your “social biome,” a term ...