Polyphenols provide antioxidant and anti-inflammatory benefits. You can get polyphenols from a variety of different types of food.

Blue smoothies and blue smoothie bowls have taken the natural health world by storm and have the internet buzzing (scroll down for video proof). The reason is clear: Not only are these blue spirulina ...

Why should food makers be paying attention to polyphenols and how can advances in their characterisation help both protein and food producers improve their products? What causes differences in plant ...

Polyphenols, a diverse group of natural compounds found in plant-based foods, have been gaining attention for their potential health-promoting properties. From antioxidant effects to anti-inflammatory ...

Find out why polyphenols are so beneficial to the body and see 10 top sources of foods rich in polyphenols so you can get your fix. Regardless of what healthy eating plan you stick to, there’s one ...

A paradigm shift is needed in the study of polyphenols to better understand the bioavailability, bio-activity, and the role of the gut microbiota in polyphenol metabolism and health benefits, say ...

Considering the benefits of the compound polyphenol, celebrity nutritionist Lovneet Batra curated a list of food ingredients that may help you load up on the nutrient and maintain healthy gut. Read ...

If you’ve ever browsed the supermarket produce aisle wondering if the nutritional benefits vary among apple varieties, know that the short answer is yes — and that this has a lot to do with polyphenol ...

Fruit smoothies are often considered a healthy way to consume essential nutrients. However, a recent study reveals that certain ingredients could significantly reduce their benefits. Researchers ...

LOS ANGELES, March 31, 2023 /PRNewswire/ -- Gundry MD™ Polyphenol Dark Spot Diminisher, created by world-renowned heart surgeon Dr. Steven Gundry, is the perfect tool to minimize the appearence of ...