Ginger, a popular Eastern spice, has a rich history as an aphrodisiac. Dating back to the first century AD, physician Dioscorides recommended ginger as a way to stimulate male sexual health. Today, ...

There’s a reason ginger has been a staple for thousands of years in both kitchens and medicine cabinets alike. It may appear like little more than a humble root, but it packs plenty of benefits that ...

Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

The best approach is to incorporate both into your diet. For garlic, some evidence suggests that consuming 1-2 cloves of ...