The seasonal shift on our bodies is real. The loss of daylight savings time means less sunlight, an impact on our circadian ...

Once cold and flu season rolls around, you might notice an uptick in ads for elderberry syrups. Elderberry has long been lauded for its medicinal properties, ranging from easing flu symptoms to ...

It took a modern-day pandemic to skyrocket the popularity of an age-old remedy. Interest in elderberry, along with other immune-boosting supplements, has risen with the Covid-19 pandemic, according to ...

FRIENDLY FIRE: Ashley English's variation on herbalist Rosemary Gladstar's original fire cider recipe includes turmeric, hot peppers and ginseng root. Photo by Glenn English It’s back-to-school season ...

What if you could make delicious drinks with herbs that are also good for you? Maybe you'd call them ambrosia or some other magical word. Or, if you were Carissa and Adam Davenport, you'd name them ...