What Is the Alkaline Diet? The alkaline diet encourages you to eat foods that are alkaline (or basic, meaning they have a pH greater than 7), instead of those that are acidic. The theory is that foods ...

Alkaline water is specially treated water that you can buy in bottles. You can also make your own alkaline water at home. Some sources say that drinking alkaline water has health benefits, though the ...

Lemon juice has a pH level between 2 and 3, which makes it acidic. Although lemon juice may have an alkalizing effect on your urine, it has very little influence on the pH of your blood. Lemon juice ...

Alkaline water is the opposite of acidic water. It has a higher pH level than plain water. Claims that it has various health benefits have helped increase the popularity of alkaline diets and sales of ...

The pH is a negative logarithmic scale, which measures the molar concentration of hydrogen ions from 1 to 10 14 ions. It therefore has no unit of measurement. Numbers on a negative logarithmic scale ...

Discover which alkaline breakfast foods you can lean on while following an alkaline diet, plus which higher-acid foods to avoid, as you start your day.

The alkaline diet may support health by limiting processed foods and promoting more whole foods. However, it doesn’t help fight disease by affecting your body’s pH levels. Share on Pinterest The ...

Yogurt is a fermented milk product. While the potential hydrogen (more commonly known as pH, the unit that measures the acidity and alkalinity of a liquid solution) of milk can range from about 6.7 to ...

The alkaline diet, also called the alkaline-ash diet or alkaline-acid diet, was made popular by its celebrity followers. Big names like Victoria Beckham, Kate Hudson, and Tom Brady have said that they ...

There are so many diets out there it’s tough to keep count. Most of them have the end goal of weight loss—though most of them aren’t ultimately effective or sustainable in achieving that. One of the ...