We all know stress messes with our heads, but did you know it can also wreak havoc on our bodies? Say hello to cortisol, the hormone released when stress hits, triggering that familiar “fight, flight ...
Anxiety is often associated with mental and emotional turmoil, but its impact on the body is just as important. For many women, the physical symptoms of anxiety may be more noticeable than the ...
While the exact causes of neurodegenerative brain diseases like Alzheimer's and dementia are still largely unknown, ...
Cortisol, often referred to as the “stress hormone,” plays a crucial role in the body’s response to stress. When you’re stressed, cortisol levels rise, preparing your body for a fight-or-flight ...
HONOLULU (KHON2) — Stress can affect many parts of your body, including your eyes. When you feel stressed, your body releases hormones like cortisol and adrenaline. These hormones prepare you for a ...
Lately I find myself feeling stuck in a chronic state of stress, constantly worrying about my work, my kids’ futures and yes, the health of my retirement portfolio. Sound familiar? I didn’t always ...
New research found that cortisol levels dropped among volunteers who spent 20 minutes looking at masterpieces at London's ...
Caffeine affects the body in a variety of ways, particularly if you drink a lot. Having too much can cause gastrointestinal problems, headaches, and affect your sleep.
No. Your high stress levels cannot cause you to get cancer. The National Cancer Institute notes that while stress cannot directly cause cancer, it may lead to health problems that indirectly increase ...
A stroke is a serious medical event that happens when part of your brain gets damaged from a lack of oxygen. While the scientific evidence is still emerging, it's possible that both chronic (long-term ...
Yes, in some cases, stress can cause postmenopausal bleeding. This is because stress can result in hormonal imbalances which can lead to changes to the vaginal lining. If the lining becomes too thick, ...
Editor’s note: Shift Your Mindset is an occasional series from CNN’s Mindfulness, But Better team. We talk to experts about how to do things differently to live a better life. Psychotherapist Nicole ...