Low back pain (LBP) is a prevalent condition associated with disability, work loss and economic burden to health care.

Women in their 40s can build metabolic resistance by weight lifting, prioritizing protein and improving sleep habits.

Waking up tired after 40 isn’t just frustrating, it can affect hunger hormones and weight. Experts explain why good sleep is ...

His hectic schedule made it easy to overeat and skip exercise, landing him with a weight gain that left him weighing more ...

When Alexis Murphy talks about weight loss, she does not start with a morning when she stepped on a scale. Instead, she tells ...

Festive weight gain isn't just about overeating, it's driven by hormonal shifts, sleep disruption, and metabolic changes that ...

Rachel: At 48, it is quite possible the hormones in the body are beginning to shift into a phase called perimenopause. During ...

One American study that followed adults across the winter holiday period of roughly six to eight weeks found an average gain of about 0.37 kg. A Swedish study reported around 0.4 kg in non obese ...

Anorexia nervosa is a psychiatric condition characterized by a fear of weight gain and reduced calorie consumption that can result in dangerous weight loss.

Do not treat sudden weight gain as mere holiday weight that  can be easily shed. Rapid weight gain is a sign of insulin resistance too.

People tend to put on about a pound on average from November to January. Avoid winter weight gain by eating nutritious foods, ...

Chloe Bailey responded to a viewer on her livestream who told her she was "getting big," saying, "My body is tea." ...