Both misunderstood and mismanaged, low back pain is a huge source of suffering for many people worldwide. Here's the up-to-date knowledge on the condition and some advice on the steps people can take ...

Forbes contributors publish independent expert analyses and insights. Bruce Y. Lee, M.D., MBA, covers health, medicine, wellness and science You could say that Amanda Kloots is on a recovery mission ...

Recovering from an injury isn’t just a physical battle—it’s a mental one, too. The journey back to full health often tests your patience, emotions, and overall resilience in ways you might not expect.

If you sit at a desk all day, carry stress in your shoulders, or are one of the 65 million Americans who suffer from back pain, you want those aches to be gone... asap. Luckily, licensed chiropractor ...

In my 23-year career, back pain is probably the one problem that frustrates people the most. It affects your sleep, your mood, your energy, and your ability to enjoy the things you love. Plus, it ...

Whether you’ve just finished a hard speed session or returned from a long run, there’s one more part of your training that’s crucial to both your performance and your health: recovery. “Recovery has ...