As we move from summer to fall, now is a great time for outdoor walks. Whether you just want to go for a casual stroll around the neighborhood or hit your favorite trail, having the right walking ...

As a travel writer who takes at least a half dozen round-trip flights a year, I've learned the hard way that the shoes I pack can mean the difference between a fun trip and a disastrous one. Nowadays, ...

You don’t need to walk anywhere near 10,000 steps to lower your risks of heart disease and early death, according to a new study of women in their 60s and older. In a new study, walking as little as 4 ...