Walking barefoot can make your foot and leg muscles stronger. Grounding, walking without shoes, can reduce stress and improve mental health. Be careful of getting cuts, fungal infections, or injuries ...

Walking barefoot on your lawn is one way to do earthing or grounding, which connects you with the Earth’s energy. The benefits of walking barefoot on grass include lowering stress and increasing ...

Who doesn’t love a good walk? It’s accessible, it’s free and it’s great for your health. The mental and physical benefits of getting your steps in are impressive, but these days, walking is trendy too ...

Walking around with swampy, sweaty feet as they suffocate in a pair of shoes might be the pinnacle of discomfort. And, if you’re someone who’s prone to perspiring soles (even when wearing socks), it ...