Here’s How Long You Should Walk Every Day to Prevent Back Pain

Back pain is one of the most common chronic diseases in the world. Recent research reveals how much time you should spend ...
Eleven Warriors

Ohio State Walk-On Running Back TC Caffey Enters Transfer Portal

Walk-on running back TC Caffey has entered the transfer portal after three years at Ohio State. NEW: Ohio State RB TC Caffey has entered the NCAA transfer portal ...

USC's King Miller Opens Up About His Journey As Walk-On Running Back

When USC’s pair of starting running backs, Eli Sanders and Waymond Jordan, both went down with injuries in the Trojans' 31-13 home win over the No. 18 Michigan ...
Rolling Out

Stop back pain with this simple walking rule

Chronic lower back pain affects your life in ways that extend far beyond physical discomfort. This persistent condition can transform simple daily activities into painful challenges, affecting your ...
Sports Illustrated

Walk-On Running Back Steps Up In Injury-Depleted UCF Backfield

In a UCF Knights season infected by the injury bug, some position rooms have grown thin. Of course, there is the quarterback room, which has had an injury to one of its players in some some since the ...