It doesn’t have quite as much protein as cow’s milk, but almond milk is rich in other nutrients your body craves. Almond milk has steadily grown as one of the most reached-for non-dairy milk ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower your ...

This popular dairy alternative comes with some impressive health benefits. Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS Almond milk is a lactose-free plant-based milk alternative that may ...

If you’re wondering how these two dairy-free alternatives stack up in the nutrition department, the following breakdown, based on data from the USDA, might help you pick a side in the oat milk vs.

QUESTION: Hi Dr. Zac, I’m a barista at a hectic cafe in Bondi, Australia. I won’t name the cafe, because I will probably lose my job for what I’m about to say. The people here drive me nuts. I love ...

Cow milk and almond milk differ in nutrients impacting bone health. Choosing the right milk depends on dietary needs and ...

Unlock to see our ratings and compare products side by side Vitamins & Minerals vs. Cow's Milk score Vitamins & Minerals vs. Cow's Milk score This rating represents how closely the product compares ...

A growing number of parents choose to opt out of giving children their daily dose of milk, and switching to alternatives like almond milk or cashew milk. Perhaps they may think the alternatives offer ...

(Reuters Health) - Plant-based beverages like almond milk can’t be used to replace breast milk or infant formula, a new report warns. The authors of the report describe an infant in Spain who was fed ...

Some mushrooms can be a good source of vitamin D when grown in sunlight or under UV bulbs, but other foods also provide ...