Deeply colored vegetables and sweet potatoes are rich in vitamin A and antioxidants that help support a healthy winter glow, ...

Topical vitamins get plenty of praise from skin care enthusiasts, but there’s an important one that’s often left out of the spotlight: vitamin E. You may have heard that vitamin A (a.k.a. retinol) is ...

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In the ever-evolving world of beauty and skincare, certain ingredients come and go as trends shift. Yet amid the constant stream of “miracle” products, vitamin E remains a steadfast performer with ...

The experts say vitamin E is OK for most skin types, though its hydrating properties might make it more appealing to those who deal with dryness. Ciraldo says she tends to favor serums and creams ...

Feeling tired and seeing dull skin often has a simple cause: what you eat. These foods, eaten consistently for a month, can ...

When cold weather affects your skin and hair, hot drinks can become allies that nourish, comfort, and support beauty from the ...

Aim for a balanced diet with a variety of foods in order to get enough vitamin E and vitamin K. While sun protection is good, ...