Dietitians should encourage their patients to adopt a plant-based diet, say dietitians with the Physicians Committee for ...
Going vegan this New Year needs smart planning. Learn the 5 essential nutrition points that help prevent deficiencies and ...
Massive review finds vegetarian and vegan kids are leaner with better cholesterol, but face significantly higher vitamin and ...
The doctor explains B12 sources from a vegetarian diet, who needs them most, and how to incorporate them into a daily diet ...
The debate over whether a vegetarian diet is healthier than a meat-based one—or vice versa—has existed for ages. The truth is ...
According to research commissioned by The Vegan Society, there are currently 7.2 million people in the UK following a meat-free diet and of those non meat-eaters, 1.6 million people are currently ...
Lentils are a staple in vegetarian diets, providing a rich source of protein and fiber. However, pairing them with the right ...