Schemas are broad themes or frameworks through which a person understands their relationships, self, or the world. Schema therapy aims to address maladaptive schemas, which can contribute to mental ...

Schema therapy is a newer type of therapy that combines elements of cognitive behavioral therapy (CBT), psychoanalysis, attachment theory, and emotion-focused therapy, among others. It’s an ...

I use various therapeutic modalities such as Cognitive Processing Therapy and Schema Therapy. My name is Hannah (she/her/hers). I’m an Associate Marriage and Family Therapist. My passion lies in ...

I offer a directive approach integrating CBT, DBT, and schema therapy. I'll be your rock! I help individuals ages 16+ with presenting symptoms of anxiety, depression and/or trauma adjust to major ...