How to use an elliptical the right way If it feels too easy, it probably is — change this setting on your elliptical machine to get better results.

Most gyms have an elliptical machine. And chances are, someone's on it—and using it incorrectly. The beloved piece of gym equipment has been around since the early 90s, but along with a ...

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

Experiencing hip pain from elliptical machines? Learn more about why you may be experiencing pain and what to do.

If you are at home barefoot, why not go barefoot on an elliptical machine if you have a home gym? There are some risk factors that come with using an elliptical machine without shoes. Let’s ...

From assembly to workout, this review of the Echelon Ellipse EL-5 considers this elliptical as an excellent cardio option for people of all ages and fitness levels, with challenging instructor-led ...

Both cardio machines can help to raise your heart rate, the key is determining which will help you achieve your other goals ...

Compact ellipticals offer the same health benefits as traditional elliptical machines while saving space. Read on to learn more about the different compact ellipticals available to buy online.

Though it does not require a mandatory laser scan for female genitalia before use, somehow the elliptical has gained the reputation of being a workout machine "for chicks." I am writing today, however ...

Ellipticals, treadmills, lat pulldown machines, seated leg presses, and cable machines are recommended by doctors for safely ...

If it feels too easy, it probably is — get better results when you change this setting on your elliptical machine.

Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.