Reading food labels might seem like a simple habit, but research shows it can significantly impact longevity. This practice helps individuals make informed dietary choices, manage portions effectively ...

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways to make informed choices. Food labels reveal details beyond taste and ...

If you’ve ever read a food label and come away feeling more confused, you’re not alone. Since 2014, Australian shoppers have relied on the Health Star Rating scheme to help them choose which foods to ...

McClatchy's Commerce Content team, which is independent from our newsroom, oversees this content. If you’ve flipped over a packaged food or beverage item in the grocery store, you’ve probably seen the ...

This archived news story is available only for your personal, non-commercial use. Information in the story may be outdated or superseded by additional information. Reading or replaying the story in ...

Nutritional labels contain more information than manufacturing and expiry dates. I’ve simplified and explained everything you need to know so you can make healthy food choices. A study in Lagos found ...