Most of us reach for comfort food when we feel stressed, bored, or down—but a recent study reveals that our motivations might not be what we think. Published in the journal Nutrients, the research ...

We think that we eat comfort food for pleasure, but science shows boredom and the need for a mental boost is what really sends us diving into the snack drawer. Study: Why Do We Eat Comfort Food?

My first post-election interaction was with a woman at Trader Joe’s. She responded to my friendly “How are you?” by stating that she was feeling a bit down after eating “too much ice cream.” This ...

A new study confirms what we already know: comfort food makes us feel better. The part of the study that is new is the proof that comfort foods change us on a biological level. This study was recently ...

Many people with chronic pain open the cupboards and refrigerator to cope, new research shows. At the same time, nearly 40% of the 141 people with chronic pain surveyed for the study also met the ...

More than two-thirds of people living with chronic pain reach for chocolate or other comfort foods to cope, with new research showing that eating offers pleasure, distraction and relief from negative ...

The aroma of a bubbling casserole or freshly baked cookies can instantly transport us to cherished memories. Comfort foods nourish our souls, but they can also challenge our health goals. Yet, it’s ...

Comfort food can mean different things to different people. It may be food that evokes nostalgia, embraces cultural roots, or simply offers a sense of consolation after a long day. You may have grown ...

That steaming bowl of mac and cheese might feel like a warm hug after a tough day, but nutrition experts warn these beloved comfort foods could be doing more damage than you realize. Here’s what ...