Chances are, you know all about the benefits of a balanced diet — but do you know about the benefits of balanced energy? If you've ever taken a yoga class or shopped for healing crystals, then you've ...

If you struggle with physical illness or emotional unrest, you may have a block in your chakras that's preventing you from being at your best and healthiest. Everyone has seven chakra points in their ...

You’ve probably come across chakras in your weekly yoga class or favorite meditation app, but you’re not actually sure what they are (or why they matter). Enter our handy guide to these energy centers ...

When you learn how to open your chakras, your soul will shine brightly from within your body. When your chakras are unblocked you’ll feel happier, healthier, and more balanced — emotionally, ...

If you"ve had reiki or any other type of energy work, more than likely you"ve heard the word "chakra." But what are chakras? Where does the word come from? And how do you pronounce it correctly? A ...