8 Types of Coaches: Where Does Your Coach Fit? Over my many years of swimming, I have experienced a lot of different coaches, all who have had a different coaching style. From club to high school ...

“There are many different type of athletes: some love a lot of daily feedback, some just want to work, some get very nervous prior to major competitions and just need assurance. Regardless, it is ...

Dive Deep: Swimming Benefits for Mind and Muscle: By Vedanshi Oli How often do you find an exercise that feels refreshing, works your entire body, and also clears your mind? Swimming does all that and ...