“Curcumin is the driving force behind turmeric’s anti-inflammatory and antioxidant effects,” said Emily Niswanger, M.S., RDN, ...
EatingWell on MSN
What happens to your body when you take turmeric regularly
Turmeric may help reduce inflammation and joint pain, and it may support heart and gut health. Safe intake of turmeric ...
Joint inflammation and arthritis often show up as stiff mornings, swollen knees, or aching fingers. Giloy, also called Guduchi, is widely used in Indian homes for its calming effect on inflammation ...
More than just adding flavor, color and aroma to our food, spices tell a story. Take turmeric, for example, which was first used nearly 4,000 years ago in India before spreading through China, East ...
Verywell Health on MSN
What Happens to Your Immunity When You Take Turmeric and Vitamin D Together
Turmeric and vitamin D are both popular supplements for immunity, so what happens when you take them together?
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