They may sound unusual, but science backs up these weight-loss tricks to help boost your results. The post 11 Bizarre Weight ...

Social media never seems to run out of wellness tricks that promise big results in no time. From detox teas to apple cider vinegar shots, there’s always a new trend that claims to melt fat, flatten ...

Cutting dessert out of your diet could backfire, making it harder eat healthy long-term. A dietitian explains how to enjoy ...

In today’s world, where weight management is a growing concern for many, innovative solutions are continuously emerging. One such method capturing attention is the Pink Salt Trick, which utilizes ...

GLP-1s have become game changers for millions of Americans trying to lose weight and improve their health. (Photo illustration: Yahoo News, photos: Getty Images) Competing as a bodybuilder taught ...

Leaha Ureel lost 40 pounds by "gaslighting" herself into being fit. Obesity expert Dr. Meghan Garcia-Webb explains how this mind trick works. It’s not uncommon for people to lie to others about their ...

Drinking Water to Lose Weight: What’s the Idea? You've probably heard many of the ways water is good for you – it helps move waste out of your body, helps your cells work the way they should, ...

Because carrots are rich in dietary fiber, they slow down digestion and keep people feeling fuller for longer. This matters because hunger is one of the main barriers to losing weight. Eating carrots ...

If you find that you’re not losing weight on Ozempic or other GLP-1 medications, your metabolism, or how quickly your body burns calories, may be the cause. It’s sometimes called the “Ozempic plateau, ...

It’s not uncommon for people to lie to others about their weight. One Michigan woman took a different approach — she repeatedly lied to herself until she lost weight. She took advantage of the ...