Of all the equipment in the gym, the barbell might be the most intimidating. Step up to a squat rack and you’re often ...
Simple, powerful, and incredibly effective, the standard barbell is one of the most essential tools in strength training and ...
Fitgurú on MSN
Not all barbells are the same: How to choose the right bar for smarter, stronger training
From strength gains to injury prevention, choosing the right barbell can completely change your workout results.
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