The most notable for me is that research demonstrates how we can influence our longevity by making small consistent changes.

Here are some rules that will help you live a long and healthy life. Smoking harms almost every organ in your body. Don't ...

Getting older doesn’t have to mean feeling old. From health-supporting foods to tech advancements to fitness tips for any body, here’s how to feel better, right now. Welcome to the era of longevity.

A recent study that followed around 100,000 people over a 30-year period found that people who made it to 70 years of age in ...

Expensive tech and supplements aren't necessary to live longer and live well, experts said. Fact checked by Nick Blackmer On social media, the pursuit of aging well usually involves loosely studied ...

Discover five essential tips from Dr. Tim Tiutan, a New York City physician, on how to live a longer and healthier life ...

Live longer - and live better - with these simple tips. If you’re a positive person, give yourself a pat on the back: your mindset could help you live longer. According to Harvard Health, an ...

Dr Tim shares 5 key health tips, stressing that they can help one live longer and healthier in 2026, including sleep, avoiding processed foods, and more.

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. On social media, the pursuit of aging well usually ...