As you massage, “use light, slow, rhythmic pressure, moving toward the lymph nodes,” says Delia. When massaging the face, ...

It is important that patients have a general knowledge of the lymphatic system in order to understand the condition and how to treat and manage it effectively.” — Joachim Zuther, Lymphedema Specialist ...

Come award season (and, well, pretty much every season thereafter), Flavia Lanini is booked and busy. The Brazil-born, L.A.-based lymphatic drainage specialist is more than an IYKYK expert—try a ...

It’s easy to write off puffy ankles, swollen fingers, cellulite-dimpled thighs or belly bloat as little inconveniences we see when we look in the mirror. But they are actually signs that a ...

MANASSAS, Va., Sept. 22, 2025 /PRNewswire/ -- With growing consumer interest in lymphatic health trending across wellness communities, PureHealth Research is sharing the origin story of its bestseller ...

A secret river runs through your body, helping clear out toxins and fighting infection. It's part of the lymphatic system, which is made up of organs, nodes, ducts and vessels that move lymphatic ...

"Lymphatic drainage is a kind of massage that supposedly stimulates the natural drainage of the lymph, which helps to eliminate waste from the body," adds lymphatic massage expert, Flavia Lanini. “The ...