Generally, we clap when we want to praise someone or something. It is a part of appreciation practice but there is a lot more to it than we think! Clapping has been proven to provide a lot of health ...

This post is co-authored by Ron Riggio and nonverbal communication expert Alan Crawley. When and why do we clap? We get startled, and we clap. We try to get our dog’s (or our child’s) attention, and ...

Stress is omnipresent. Stress management and taking care of emotional well-being pose significant challenges in one’s life when living in a society where there is hardly any time left for oneself. The ...