Your pulse and blood pressure work together as vital indicators of heart health, though they measure different things. While blood pressure shows how forcefully blood pushes against artery walls, your ...
A racing heart is usually a sign of agitation or excitement. But if it's not unusual for your heart to beat too fast or to skip a beat, it might be worth having it checked out by a doctor. In order to ...
“At a cardiac arrest, the first procedure is to take your own pulse first.” —The House of God by Samuel Shem That famous line told to med students is both obvious and true. It’s a reminder that in ...
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Decoding Your Pulse: What Your Resting Heart Rate Reveals About Your Health at Every Age
That subtle thumping you feel in your wrist or neck is more than just the rhythm of life; it's a vital sign that can offer valuable insights into your heart health. Your resting heart rate (RHR), ...
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Think You’re Overtraining? Check Your Pulse
Even though I prefer not to train and coach by heart rate, I have found that using these numbers—specifically resting heart rate values—can be a great tool for assessing recovery and how the body is ...
To live is to have a heartbeat, which is why it makes sense for us living things to have a good understanding of our ticker. It’s well-known science that our hearts beat faster when we exercise and ...
Sitting quietly at your desk, watching TV, or lying in bed at night, your heart should be taking it easy – beating steadily and calmly at somewhere between 60 and 80 beats per minute for most healthy ...
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