Swimming has long offered a meditative escape—just you, the water, and the rhythm of your stroke. If you’re looking to get more out of every workout, that quiet can feel isolating. Sheera Goren and ...

We might earn a commission if you make a purchase through one of the links. The McClatchy Commerce Content team, which is independent from our newsroom, oversees this content. Do you love to swim but ...

Love training to music and want to do exactly that in the pool? Swim coach Helen Webster tests the best waterproof headphones for ...

When you purchase products through the Bookshop.org link on this page, Science Friday earns a small commission which helps support our journalism. One summer day when we were kids, my brother and I ...