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How to swim by yourself in simple steps
Credit: Shutterstock Learning how to swim can feel intimidating at first, but it's one of the most rewarding skills you can ever pick up. Swimming opens the door… The post How to Swim by Yourself in ...
CLOSTER, New Jersey (WABC) -- Sadly, we cover backyard pool tragedies all the time. As a reminder, you are required to have a fence around your pool for safety. There are all sorts of door locks and ...
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Swimming gives your brain a boost – but scientists don’t know yet why it’s better than other aerobic activities
It’s no secret that aerobic exercise can help stave off some of the ravages of aging. But a growing body of research suggests that swimming might provide a unique boost to brain health. Regular ...
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