Phil Mackenzie is a fitness influencer whose grandparents inspired him to be fit. He says his granddad, 84, can do 500 push-ups, while his nanny, 80, walks for two hours a day. He says he wants to ...

PROGRAM DETAIL- The challenge will go from Oct. 15, 2024, until the finale May 13, 2025. All contestants are invited to workout events, challenges, seminars, etc. from October through May. There is no ...

I am no doctor, nor have I ever played one on TV or anywhere throughout social media. I’m just an all-around health-conscious guy who is always seeking out, researching, and willing to share any ...

Despite looking young and leading what seems like a healthy lifestyle, an increasing number of 'healthy men', some as young as 35, are experiencing sudden heart attacks. Dr. Dmitry Yaranov, a leading ...

What are your secrets for staying young, healthy, and fit at an old age (senior citizen)? originally appeared on Quora: the place to gain and share knowledge, empowering people to learn from others ...

Akkineni Nagarjuna at 65 looks ageless, super fit, and healthy. Apart from his genes, the actor says it has a lot to do with the consistency he has maintained over his daily routine for three decades.