Judyrae Kruse is taking some time off. Here is an encore column from March 2004. Stanwood reader Carol Houck tells us, “For several years, I’ve been on the lookout for recipes for making frozen ...

If you’re on the lookout for a quick breakfast or snack that will help keep you feeling full and provide a healthy dose of protein, probiotics, and essential vitamins and minerals — like calcium, ...

If getting healthy in 2025 is at the top of your wish list, there's a good chance you're being more critical when shopping at healthy grocery stores. If you're trying to lower body fat and get lean, ...

NEW YORK (CNN) -- Yogurt. We all know its good for us and most contain probiotics which help our digestive health. But there is also a downside. Most yogurts have deceptively high levels of sugar, ...

Dannon says it will cut back the amount of sugar in its yogurts intended for children. One of the goals outlined is to have all its yogurts for kids -- such as Danimals - contain 23 grams or less of ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Most yogurts have deceptively high levels of ...

A new study in BMJ (formerly the British Medical Journal), however, has determined most supermarket yogurt is not as healthy as people think, because of its sugar content. Dietary guidelines in the ...

Both provide protein, but yogurt is also a rich source of filling fat (in low- or full-fat varieties), as well as calcium to ...

Turns out that adage — if something is too good to be true, it probably is — applies to frozen yogurt. The soft-serve dessert is a popular treat with weight-conscious people seeking its low-fat and ...

When going dairy-free, the number one food most people mourn over is their loss of cheese, but a close second is yogurt. Creamy, sweet, and easy to find, it's a great source of protein and probiotics, ...

Yogurt has long been touted as a healthy alternative to candy or other sweets. Studies have found yogurt is a good source of probiotics, protein, calcium, iodine and vitamin B. » RELATED: Probiotics ...

Most yogurts have deceptively high levels of sugar, with organic yogurts among the worst offenders, a new study warned. Researchers analyzed more than 900 yogurt brands found in UK supermarkets and ...